Where are my tired mamas at? If you’re looking for a simple, quick, and healthy dinner that requires minimal effort, this one-pot meal is the answer. With just seven ingredients and less than 30 minutes of cooking time, it’s the perfect solution for busy weeknights.
Ingredients:
- 1 lb ground chicken or turkey
- 1 cup quinoa, rinsed
- 1 can black beans, drained and rinsed
- 1 cup corn (fresh or frozen)
- 1 bell pepper, diced
- 1 tsp cumin
- 2 cups chicken or vegetable broth
Cooking Method:
- In a large pot, brown the ground chicken or turkey over medium heat until fully cooked.
- Add the diced bell pepper and sauté for 2 minutes until slightly softened.
- Stir in the quinoa, black beans, corn, and cumin, mixing well.
- Pour in the broth and bring everything to a boil.
- Reduce the heat to low, cover, and let it simmer for 15-20 minutes until the quinoa is tender and the liquid is absorbed.
- Fluff with a fork and serve warm.
This easy one-pot meal is not only delicious but also packed with protein and fiber, making it a great choice for a quick and healthy dinner. If you’re short on time, you can even prep the ingredients ahead for an even faster meal.
For those who love slow cooker recipes, this dish can be adapted—just brown the meat first, then combine all ingredients in the slow cooker and cook on low for 4-5 hours.
Whether you need a simple lunch or a stress-free dinner, this recipe is a winner. Try it tonight and enjoy a yummy, fuss-free meal!
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