Homemade Hummus Recipe

Chickpeas, and the smooth and generous decline in the Middle East have gained popularity around the world. It is rich in flavor, multi -use, full of healthy ingredients, making it a favorite of snacks, appetizers and even meals.

Whether you are enthusiastic about chickpeas or someone trying for the first time, this Homemade chickpea recipe It will become an essential element in your kitchen. Best of all, it is extremely easy to prepare, with a few ingredients, which is free of preservatives and artificial additives. In addition, you can adjust the flavors as you want.

In this recipe, we will guide you during the steps to create creamy and completely delicious chickpeas. You will also find tips for making the most smooth fabric, flavor changes, and ways to provide them to persuade your guests.

🍴 Recipe preparation equipment

Before diving in the recipe, let's make sure that you have the equipment needed to prepare you Homemade chickpeas.

• Food processor or mixer: This is necessary to achieve smooth and cream texture.
• Wind and spoons measurement: For mastery ingredients.
• spoon: To scrape the side processor or mixer.
• A large mixing bowl (optional): To mix chickpeas if you prefer the mixture after mixing.

🥗 What do you need to prepare homemade chickpeas?

To make perfection Homemade chickpeasHere is a list of the basic ingredients you will need:

• 1 box (15 ounces) of chickpeas (Garbanzo pills), depletion and rinsing
• 1/4 cup fresh lemon juice
• 1/4 cup of tahini
• 1 chopped small garlic clove
• Two tablespoons of olive oil
• 1/2 teaspoon of ground cumin
• Salt, according to taste (about 1/2 teaspoon)
• 2 to 3 tablespoons of water
• Paprika, for decoration (optional)
• Fresh, chopped (optional) parsley (optional)

These simple ingredients are combined to create chickpeas rich in taste and texture. Do not hesitate to adjust the spices to suit your preferences, but these measurements will give you a balanced and authentic flavor.

🔪 How do you make homemade chickpeas easy step by step?

to prepare Homemade chickpeas It is a breeze! Here is a simple guide on how to make this classic decrease in a few steps only:

Step 1: Combining the ingredients in the food therapist

Start by adding chickpeas, lemon juice, tahini, garlic, olive oil, cumin and salt to a food or mixer processor.

Step 2: Mix until smooth

Treat the mixture at a high speed for 1-2 minutes, and ignore both sides as needed. If the mixture is very thick or chunky, add water a tablespoon in time to reach the desired consistency.

Step 3: Set the spices

Site chickpeas and spice spice. You may want to add more salt, lemon juice or cumin based on your preferences.

Step 4: Equity and submission

Once the chickpeas are smooth and extraordinary, transfer it to a bowl. Equivals with spray of olive oil, spray of sweet pepper, and chopped parsley for a beautiful width.

Step 5: Enjoy!

Serve your Homemade chickpeas With beta bread, fresh vegetables, or as it spreads on sandwiches. You are definitely tight to the public!

Differences

While this Homemade chickpeas The recipe is delicious on its own, don't hesitate to creativity with flavor differences! Here are some ideas to raise your chickpeas experience:

• Red red pepper: Add roast red pepper to the food therapist along with other ingredients for a sweet chimney flavor.
• Hot chickpeas: For those who love a little heat, it is mixed in some fresh jalapeños or a cayenne pepper to give chickpeas a hot kick.
• Herbal chickpeas: Add fresh herbs such as basil, coriander or mint to the mixture for a refreshing herbal development.
• Olive chickpeas: Merging a handful of calama olives to take over the Mediterranean Sea.
• Tomato -dried tomatoes in the sun: Mix the dried tomatoes from the sun's rays to a rich and harmonious flavor that marries wonderfully with grilled meat or salads.

It is easy to make these differences and allow you to customize you Homemade chickpeas To suit different tastes and occasions.

🍽 Note cooking

Hummus is a tolerant recipe, but some tips will ensure you get the most smooth and delicious result:

1. Use high quality flour: The quality of tahini greatly affects the flavor and texture of chickpeas. Look for a tahini made of sesame seeds by 100 %, with no additive oils or preservatives.
2. Chickpea peel to get smoother texture: Although this step is optional, removing leather from chickpeas can make your chickpeas incredibly soft. It takes a long time, but it deserves it for the final cream.
3. Add ice water to get lighter texture: To get a more wonderful and lighter texture, add a few cubes of ice water to the food therapist while mixing.
4. Do not exceed lemon juice: Fresh lemon juice illuminates chickpeas and gives it a refreshing flavor. Avoid lemon packed juice in bottles to get the best taste.
5. Cold before serving: Allow the chickpeas to sit in the refrigerator for at least 30 minutes before serving. This enhances flavors and makes it easy to pull.

🍴 Submit suggestions

Homemade chickpeas It is incredibly multi -use and can be served in different ways. Here are some suggestions:

• With beta bread: The warm chickpea and baked baked are classic pairing. You only need to tear a house into pieces and dip it in your creamy chickpeas.
• With fresh vegetables: Chickpeas make a healthy and delicious decline for raw vegetables such as carrots, cucumber, celery and sweet pepper.
• With the spread of Shatira: Use chickpeas as it spreads in sandwiches, wrapping, or even on toasted bread. It adds flavor and moisture to any meal.
• With grilled meat: Chickpeas are served alongside grilled chicken, lamb or vegetables for a meal inspired by the Mediterranean.
• in power: Chickpea spray above fresh salad or use them as a substitute for taking off clothes for an additional creamy texture.

Regardless of how to choose its service, Homemade chickpeas It will always be a blow!

Useful tips

to prepare Homemade chickpeas It is easy, but here are some tips to make sure you get the best results:

1. Recently cooked chickpeas: While canned chickpeas are comfortable, cooking chickpeas from dried beans can add a more rich flavor and smoother texture. Just make sure to cook it until very soft.
2. Garlic control: Depending on your taste, you may want to adjust the amount of garlic. If you like garlic, use more; If not, go to get an accurate hint of flavor.
3. Do not overcome the mixture: It can make excess fins from chickpeas very watery or cause the oils to be separated. It mixes enough to reach the desired consistency.
4. Add additional olive oil: For a richer flavor, sprinkle the additional olive oil in chickpeas during the mixing process.
5. Let her sit: Allow the balance to rest for at least 30 minutes after making it allow the flavors to gather and develop.

🌟 Tips for the best homemade chickpeas

To make the best Homemade chickpeas Possible, consider these basic tips:

1. Use of olive oil quality: Good quality olive oil will bring a flavor rich in pepper to chickpeas.
2. Season to taste: Always taste chickpeas before serving and set salt, lemon and garlic as you want.
3. Make it in the introduction: The taste of chickpeas even the next day as flavors had time to merge together. Make it in advance for a perfect snack or appetizer.
4. Experience with class: Add spray from olive oil, sprinkle with sweet pepper, or even some roasted pine nuts on top to raise chickpeas.

⏰ Overview of timing

Preparatory time: 10 minutes
Cooking time: 0 minutes (if you are using canned chickpeas)
Total time: 10 minutes

🥗 Food Information

Thermal calories: 150 per 1/4 cup meal
protein: 5 grams
Sodium: 180 mg
fat: 10 grams (healthy fats of olive and tahini oil)
Carbohydrates: 14 grams
Viber: 4 grams
sugar: 1 gram

🤔 Common questions

Can I make chickpeas without flour?
Yes, you can make chickpeas without flour, but it will change the flavor and texture. You can replace tahini with Greek milk or peanut butter, although it will not be like the taste of classic chickpeas.

How long does homemade chickpeas continue?
Homemade chickpeas can be stored in a sealed container in the refrigerator for up to 4-5 days.

Can I freeze homemade chickpeas?
Yes, chickpeas freeze well. Put it in a sealed container, and leave some space on top to expand. It can be frozen for up to 3 months. Only melting it in the refrigerator overnight before using it.

🏁 Conclusion

Now that I knew how to make Homemade chickpeasYou can enjoy this healthy, creamy and delicious decrease whenever you want! Whether you use it as a light meal, appetizers, or part of a larger meal, chickpeas is an easy -to -use multi -made option.

With this simple recipe and some useful tips, the best chickpeas will be created every time.