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Try this easy and quick Chicken Teriyaki Stir Fry for dinner in just 30 minutes.

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A Quick and Easy Dinner Idea: Chicken Teriyaki Stir Fry

Busy weeknights call for simple, healthy meals that don’t sacrifice flavor. This chicken teriyaki stir fry checks all the boxes—quick to make, packed with protein and veggies, and ready in about 30 minutes. It’s the perfect dinner idea for anyone craving a delicious, balanced meal without the fuss.

Ingredients:

  • 2 boneless, skinless chicken breasts, sliced into strips
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots, snap peas)
  • 2 tablespoons olive oil
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon minced garlic
  • 1 teaspoon grated ginger
  • 1 teaspoon cornstarch (optional, for thickening)
  • Sesame seeds and chopped green onions for garnish
  • Cooked rice or noodles, for serving

Cooking Method:

  1. Prep the Sauce: In a small bowl, whisk together soy sauce, honey, rice vinegar, garlic, and ginger. If you prefer a thicker sauce, mix in cornstarch. Set aside.

  2. Cook the Chicken: Heat olive oil in a large skillet or wok over medium-high heat. Add the chicken strips and cook for 5-6 minutes, stirring occasionally, until lightly browned and cooked through. Remove from the pan and set aside.

  3. Stir-Fry Veggies: In the same pan, add the mixed vegetables. Stir-fry for 4-5 minutes until they’re crisp-tender.

  4. Combine Everything: Return the chicken to the pan and pour the teriyaki sauce over the mixture. Stir well to coat everything evenly. Cook for another 2-3 minutes until the sauce thickens slightly and everything is heated through.

  5. Serve: Sprinkle with sesame seeds and green onions. Serve over steamed rice or noodles for a complete meal.

This chicken teriyaki stir fry is a family favorite, combining the perfect balance of sweet and savory flavors. It’s an easy, healthy option for dinner, lunch, or even meal prep. Plus, with minimal cleanup and maximum taste, you’ll want to add this recipe to your regular rotation. Enjoy!


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